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What is Sleep Apnea?
Sleep apnea is a serious sleep disorder where your breathing repeatedly stops and starts during sleep. There are three main types:
Obstructive Sleep Apnea (OSA): Caused by throat muscles relaxing.
Central Sleep Apnea: The brain doesn’t send proper signals to breathing muscles.
Complex Sleep Apnea Syndrome: A combination of OSA and central sleep apnea.
The Risks of Untreated Sleep Apnea:
Untreated sleep apnea can lead to:
- High Blood Pressure
- Heart Problems
- Type 2 Diabetes
- Liver Issues
- Daytime Fatigue
- Mental Health Concerns
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Effective Treatments for Sleep Apnea:
Home Sleep Tests
Home sleep tests are a convenient and accurate way to diagnose sleep apnea from the comfort of your own home. These tests monitor your breathing, oxygen levels, and heart rate while you sleep, helping to determine the severity of your sleep apnea.
CPAP Machines
Continuous Positive Airway Pressure (CPAP) machines are the most common and effective treatment for sleep apnea. These devices keep your airway open by providing a constant stream of air through a mask you wear while sleeping.
CPAP Masks
CPAP masks come in various styles and sizes to ensure a comfortable fit for every user. Whether you prefer a nasal mask, a full-face mask, or a nasal pillow mask, there’s an option that will work for you.
Connect with a Sleep Coach to plan a good night's sleep.
A sleep coach is a person who provides advice and education to help children, adolescents, or adults improve their sleep habits and patterns. Sleep coaches can help create a step-by-step plan and answer questions.